The new tagline in our house is "there's an oil for that." The hubs was a bit skeptical at first and used this line to poke fun at me but now he is all about the oils! I have been rubbing lavender on his feet and neck before bed to help him sleep and that is what made him a believer, or maybe it was the free foot rub that did it? :) Thursday night I came home when Keith was already asleep and caught a huge whiff of lavender when I walked in the room. The next morning he made sure to mention that giving yourself a foot rub is not nearly as fun as having someone else do it...
Our daily oils:
- JOY: 3-4 drops in the diffuser every morning while I have my quiet time and drink a cup (or two) of hot tea
- VALOR: 1-2 drops on my feet and wrists when I feel anxious
- LEMON: 2 drops in my glass of water for an energy boost during the day
- THIEVES: I use thieves in my natural disinfectant spray
- 1/2 cup water
- 1/2 cup apple cider vinegar or white (non-GMO) vinegar
- 20 drops of THIEVES oil
- LAVENDER: 1-2 drops on Keith's feet and neck before bed
What are the oils you use daily???
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